Amount of Riboflavin in Cheese, cream, fat free

Dairy and Egg Products

In 100 g (Grams) of Cheese, cream, fat free there is 0.265 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cheese, cream, fat free.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Cheese, cream, fat free

Cheese, cream, fat free is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cream, fat free are listed below.

Water 71.87 g 71.87%
Energy (calorie) 105 kcal
Energy (joule) 441 kJ
Protein 15.69 g 15.69%
Total lipid (fat) 1 g 1%
Ash 3.77 g 3.77%
Carbohydrate, by difference 7.66 g 7.66%
Fiber, total dietary 0 g
Sugars, total 5.48 g 5.48%
Sucrose 0.64 g 0.64%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 4.84 g 4.84%
Maltose 0 g
Galactose 0 g
Starch 1.05 g 1.05%
Calcium, Ca 351 mg 0.35%
Iron, Fe 0.19 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 523 mg 0.52%

Nutrients in Cheese, cream, fat free